Dark chocolate covered kiwi pops are delicious and nutritious summer treat that won’t make you feel guilty, no matter how many you enjoy!
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Summer is here! Know what that means? Lots of ice creams and summer treats! But instead of your usual ice cream cone or bowl, why not try something healthy, nutritious, and delicious?
These kiwi pops are a delicious and nutritious summer treat. Made with only two ingredients, they’re perfect for a hot day. The melting chocolate is sure to satisfy your sweet tooth.
Have you heard of golden kiwifruits before?
Well, this was my first time trying it. It’s becoming widely available now, and you can find it in your local supermarket from May to October.
Kiwi Fruit. Kiwis are a great source of fiber, vitamin C, and potassium, making them the perfect snack to help you stay healthy this summer.
As you know, vitamin C is essential in the proper development and function of the body. They are a natural source of potassium and contain as much potassium as a medium banana.
It is also one of the few natural sources of folic acid needed in pregnancy and growth. Two kiwifruits contain about the same amount of fiber as a bowl of bran flakes.
Dark Chocolate. Dark chocolate has long been prized for its health benefits. It is rich in antioxidants and flavonoids, which have been shown to help protect against heart disease and stroke.
It contains fiber and minerals, including iron and magnesium. Together, dark chocolate and kiwi make a powerhouse combination that can help improve your overall health.
Dark chocolate covered kiwi pops are an easy and tasty way to get all of the benefits of these two superfoods.
These kiwi popsicles covered with dark chocolate are extremely easy to make.
How to make Dark Chocolate Covered Kiwi Pops?
To make eight kiwi pops, you will two kiwifruits, one bowl full of dark chocolate chips, 1/4 cup coconut oil, and some popsicle or lollipop sticks.
Kiwi fruit: Peel both kiwifruits.
Slice into eight thick slices.
Insert a popsicle stick in each slice. Put them in a freezer for 20 minutes.
Line a baking sheet, wax paper, or cutting board with parchment paper. Place on the parchment paper. Repeat with the rest of the slices. Freeze them for one to two hours.
Dark Chocolate: Melt the dark chocolate and coconut oil. You can use a double boiler or microwave to heat chocolate.
I used the microwave to melt it. Place the dark chocolate chips or chocolate bark with coconut oil in the microwave-safe bowl. Microwave for 30 seconds.
Stir the chocolate. Microwave for another 30 seconds. Stir. Repeat until chocolate is melted.
Take out the frozen kiwifruit from the freezer.
Dip each kiwi pop in the melted chocolate completely. You can also use spoon to pour the chocolate on the frozen kiwifruit.
The melted chocolate mixture will dry fast because of the frozen kiwi. If you want a layer of peanuts or walnuts, you can sprinkle both sides with your favorite topping.
I sprinkled mine with slightly ground peanuts.
Once all the kiwi pops are dipped in chocolate and sprinkled with nuts, place them on the parchment paper again and freeze for another 20 minutes.
Dark Chocolate Covered Kiwi Pops: A Perfect Summer Treat
Results: Absolutely delicious healthy chocolate pops that you won’t be able to stop at eating just one. There, you have been warned. Eat at your discretion. Enjoy the delicious treat on a hot summer day!
What I love about kiwifruit is that not only is it super delicious and easy to eat, but the number of health benefits it offers is enough to consume it regularly in your daily routine.
Dark Chocolate Covered Kiwi Pops
- 2 Kiwi Fruits
- 1 cup Dark Chocolate Chips
- 1/4 cup Coconut Oil
- 8 Lollipop Sticks
- Peel and cut each kiwifruit into eight thick slices.
- Insert a lollipop stick into thick rounds.
- Line baking tray with parchment paper.
- Arrange eight kiwi slices with lollipop sticks in a small line on the baking tray and freeze for 1 - 2 hours.
- Melt the dark chocolate: Place dark chocolate chips and coconut oil in microwave safe bowl.
- Place the bowl in the microwave and heat for 30 seconds. Stir the chocolate.
- Microwave for another 30 seconds. Stir. Repeat until chocolate is melted.
- Take out the kiwi slices from the freezer.
- Dip each kiwi pop into the chocolate mixture. The chocolate will become crispy instantly as soon as it covers the kiwi pops.
- Sprinkle both sides with ground peanuts or your favorite topping.
- Enjoy it on the hot sunny summer days!